The Sotai method of natural body alignment was founded in Japan where its therapeutic benefits are well known to its people. This gentle yet effective healing method allows the body to restore its natural body alignment while relieving stress and promoting optimal health.
 

Sotai is effective for... 

• Acute or chronic back pain, neck /shoulder pain and stiffness, frozen shoulders, sciatica, arthritis, neuralgia, general joint pain/stiffness/numbness
• Headache, migraine
• Back pain during pregnancy
• Women's problems (menstrual pain, menopausal symptoms)
• Physical and emotional imbalances
• Sports injury, post injury rehabilitation
• Body alignment (humpback, scoliosis, bowlegged and knocked-kneed)
• Improvement of locomotive ability (congenital or acquired)
• Sports performance enhancement
• Relaxation and health maintenance
• Preventive medicine (self Sotai exercises will enhance your natural healing power!)